Blog
Writing on journaling, metrics and the MT5 workflow.
Practical articles on keeping a trading journal that survives a real week, reading the statistics that actually predict an edge, and getting your history out of MetaTrader 5.
Aug 4, 2026
The trading journal metrics that actually predict an edge
Win rate is the most quoted number in trading and the least useful on its own. What profit factor, expectancy and R:R actually tell you.
Read article →Jul 21, 2026
How to keep a trading journal without abandoning it in three weeks
Most trading journals die in three weeks, and always for the same reason. How to keep one that survives a real trading week.
Read article →Jul 7, 2026
How to export your trade history from MetaTrader 5
Step by step: export your full MT5 history as HTML or XLSX, choose the right report type, and fix the common empty-file problem.
Read article →Jun 23, 2026
Prop firm drawdown rules, and how to journal against them
Daily loss limits and maximum drawdown end more funded accounts than bad strategies do. What each rule measures and how to track it.
Read article →